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9+ 5 Day Fasting Mimicking Diet Recipes ~ Recipes Popular. (Post On : 67 day 11 hours 30 minute ago). 11o0 calories total, comprised of 500 calories from complex carbs. I have written many posts about the fasting mimicking diet as i was in the process of practicing it monthly.
My Trial with the Concept of the FiveDay "Fasting from www.pinterest.com
Day 6 is called transition day. Fasting is what stimulates the body to burn fat. All the recipes are for one serving.
Check with your doctor if you have concerns or health issues.
You should take in plenty of complex carbs without calorie restrictions but still keep meat, eggs, and dairy products to a minimum. (not yet available as of 2015 august.) the recipes below are satisfying vegan meals with the same calorie content and macronutrients as the prolon diet. You still get the benefits of fasting without having to go completely without food. 11o0 calories total, comprised of 500 calories from complex carbs.
